LISTEN TO PODCAST EPISODE 61 HERE -> https://spotifyanchor-web.app.link/e/nkXOvbzzUwb
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Connect with Dasha Igoulnik:
IG – @dashafitness
IG – @coreperform
FREE 7-Day Natural Detox Challenge (mentioned in podcast) – go to her @dashafitness IG account to sign up
Lots of great educational resources on her IG account as well!
![](https://i0.wp.com/inspiration2grow.com/wp-content/uploads/2023/01/Fitness-doesnt-have-anythign-to-do-with-the-gym.-Quote-by-@dashafitness.png?w=950&ssl=1)
![](https://i0.wp.com/inspiration2grow.com/wp-content/uploads/2023/01/We-need-diversity-in-our-diet-to-ensure-a-resilient-healthy-gut..png?w=950&ssl=1)