• LiMo Membership
    • My LiMo Account
      • Edit Your Profile
  • About Me
    • My Transformation
    • Reclaim Your Strength
  • The Inspiration2grow Podcast
    • Podcast Show Notes – BLOG
  • LiMo Pilates Library
    • PLAYLISTS Summer & Fall 2025
    • Youtube Playlists
  • Personal Training
  • JOIN MY TRANSFORM PROGRAM
Skip to content
Lisacoaching
  • LiMo Membership
    • My LiMo Account
      • Edit Your Profile
  • About Me
    • My Transformation
    • Reclaim Your Strength
  • The Inspiration2grow Podcast
    • Podcast Show Notes – BLOG
  • LiMo Pilates Library
    • PLAYLISTS Summer & Fall 2025
    • Youtube Playlists
  • Personal Training
  • JOIN MY TRANSFORM PROGRAM

Tag: podcast interview

Interview with Dieter Oberbichler on Mindset and Goal Setting of an Ironman Finisher

by Lisa OberbichlerConfidence, Goals, Habits, Health & Fitness, MindsetPosted on December 24, 2022No Comments

Episode #32 on the Inspiration2grow podcast showcases an interview with Dieter Oberbichler, who has had an amazingly fulfilling life both professionally and personally. Find out more about his mindset and approach to goal setting in this podcast talk.

Instagram

🥂✨ Pilates Pop-Up: Prosecco Edition at Lakeshore Rec 💙

Join us for a beautiful morning of movement, connection, and community — all in support of an incredible cause 💛

🗓 Saturday, April 25
⏰ 10:30 AM
📍 Lakeshore Recreation – Port Elgin

This special event includes:
💪 A fun, energizing Pilates class (all levels welcome)
🥂 A relaxed social to follow with prosecco, sweet & savory treats, and a variety of beverage options
💙 A chance to come together and give back

👉 Open to both members and non-members
👉 By donation – give what you can
👉 All proceeds support Huron Shores Hospice (Hike for Hospice)

This cause is especially close to my heart. I lost my mom just one month ago, and I can’t help but reflect on how important hospice care—and the compassion they provide—was to her. For many years, she devoted her time volunteering at her local hospice, and I know she would be so proud to see a community come together for something so meaningful. I will be thinking of her and honouring her devotion to this incredible cause 💙

Bring your BFF, your mom, your neighbour — or come solo and meet some amazing people 💫

🎟 Spots are limited!
RSVP by contacting Lakeshore’s front desk (519-832-9027) or reserve your spot here:
👉 https://www.lakeshorerecreation.com/event-details/the-pilates-pop-up-prosecco-edition-1

I hope to see you there on the mat for an hour of intentional movement… and great fellowship afterwards 💛

#LakeshoreRec #PilatesAndProsecco #HikeForHospice #PortElginEvents #SaugeenShores #CommunityStrong #MoveYourBody #FitnessAndFun #GiveBack #ThePlaceWhereFitHappens
•
Follow
🥂✨ Pilates Pop-Up: Prosecco Edition at Lakeshore Rec 💙 Join us for a beautiful morning of movement, connection, and community — all in support of an incredible cause 💛 🗓 Saturday, April 25 ⏰ 10:30 AM 📍 Lakeshore Recreation – Port Elgin This special event includes: 💪 A fun, energizing Pilates class (all levels welcome) 🥂 A relaxed social to follow with prosecco, sweet & savory treats, and a variety of beverage options 💙 A chance to come together and give back 👉 Open to both members and non-members 👉 By donation – give what you can 👉 All proceeds support Huron Shores Hospice (Hike for Hospice) This cause is especially close to my heart. I lost my mom just one month ago, and I can’t help but reflect on how important hospice care—and the compassion they provide—was to her. For many years, she devoted her time volunteering at her local hospice, and I know she would be so proud to see a community come together for something so meaningful. I will be thinking of her and honouring her devotion to this incredible cause 💙 Bring your BFF, your mom, your neighbour — or come solo and meet some amazing people 💫 🎟 Spots are limited! RSVP by contacting Lakeshore’s front desk (519-832-9027) or reserve your spot here: 👉 https://www.lakeshorerecreation.com/event-details/the-pilates-pop-up-prosecco-edition-1 I hope to see you there on the mat for an hour of intentional movement… and great fellowship afterwards 💛 #LakeshoreRec #PilatesAndProsecco #HikeForHospice #PortElginEvents #SaugeenShores #CommunityStrong #MoveYourBody #FitnessAndFun #GiveBack #ThePlaceWhereFitHappens
2 weeks ago
View on Instagram |
1/2
To my younger self…

If I could sit down with my 20-year-old self, this is what I would tell her… especially on International Women’s Day. ✨

• You are unstoppable.
• You are full of unique potential the world has not yet seen.
• Let your light shine — never dim it to make others comfortable.
• Dream big, bold, audacious dreams… and follow them unwaveringly.
• Your strength comes from within — trust it.
• The path won’t always be straight, but every step will shape you.
• Surround yourself with people who lift you higher.
• Take care of your body — it will carry you through incredible things.
• Believe in yourself even on the days when it feels hard.
• And never forget… you are capable of far more than you think.

Today we celebrate the strength, courage, resilience and brilliance of women everywhere.

To every woman — keep shining, keep rising, keep showing the world what you’re made of. 💫

#InternationalWomensDay #EmpoweredWomen #Unstoppable #StrongWomen #WomenSupportingWomen BelieveInYourself LetYourLightShine WomenWhoInspire
•
Follow
To my younger self… If I could sit down with my 20-year-old self, this is what I would tell her… especially on International Women’s Day. ✨ • You are unstoppable. • You are full of unique potential the world has not yet seen. • Let your light shine — never dim it to make others comfortable. • Dream big, bold, audacious dreams… and follow them unwaveringly. • Your strength comes from within — trust it. • The path won’t always be straight, but every step will shape you. • Surround yourself with people who lift you higher. • Take care of your body — it will carry you through incredible things. • Believe in yourself even on the days when it feels hard. • And never forget… you are capable of far more than you think. Today we celebrate the strength, courage, resilience and brilliance of women everywhere. To every woman — keep shining, keep rising, keep showing the world what you’re made of. 💫 #InternationalWomensDay #EmpoweredWomen #Unstoppable #StrongWomen #WomenSupportingWomen BelieveInYourself LetYourLightShine WomenWhoInspire
2 months ago
View on Instagram |
2/2
View on Instagram

LiMo Membership Signup

Youtube playlists
Privacy Policy Copyright © 2026 Inspiration2grow Inspiro Theme by WPZOOM