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  • LiMo Membership
    • My LiMo Account
      • Edit Your Profile
  • About Me
    • My Transformation
    • Reclaim Your Strength
  • The Inspiration2grow Podcast
    • Podcast Show Notes – BLOG
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    • PLAYLISTS Summer & Fall 2025
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Month: April 2022

Follow my Blog – My Podcast

by UncategorizedPosted on April 27, 2022January 21, 2023One Comment
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FOLLOW MY BLOG

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Strength isn’t just what you see in the mirror — it’s what you feel every day. When I look back at my own transformation, it wasn’t just about changing how I looked — it was about reclaiming my confidence, energy, and belief in myself. I’ve built my strongest body — and my strongest mindset — through strength training, Pilates, Barre, and smart nutrition. And I’ve made it my mission to help women over 40 do the same. You’ll see me in the gym training hard, fueling with purpose, and showing that age doesn’t limit your potential — your mindset does. If you’re ready to feel strong, vibrant, and proud of your reflection again… I’d love to help you start. #StrongInsideAndOut #TransformationOver40 #FitWomenInspire #MidlifeFitnessCoach #HealthyLivingJourney #WomenWhoLiftWeights #PilatesForStrength #BarreAndBeyond #FuelYourStrength #MindsetAndMuscle #ConfidenceAtAnyAge #PersonalTrainingForWomen #FitnessMotivation #WomenEmpoweringWomen #LisaOberbichler
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Strength isn’t just what you see in the mirror — it’s what you feel every day. When I look back at my own transformation, it wasn’t just about changing how I looked — it was about reclaiming my confidence, energy, and belief in myself. I’ve built my strongest body — and my strongest mindset — through strength training, Pilates, Barre, and smart nutrition. And I’ve made it my mission to help women over 40 do the same. You’ll see me in the gym training hard, fueling with purpose, and showing that age doesn’t limit your potential — your mindset does. If you’re ready to feel strong, vibrant, and proud of your reflection again… I’d love to help you start. #StrongInsideAndOut #TransformationOver40 #FitWomenInspire #MidlifeFitnessCoach #HealthyLivingJourney #WomenWhoLiftWeights #PilatesForStrength #BarreAndBeyond #FuelYourStrength #MindsetAndMuscle #ConfidenceAtAnyAge #PersonalTrainingForWomen #FitnessMotivation #WomenEmpoweringWomen #LisaOberbichler
2 weeks ago
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Pilates teaches you to be strong enough to move with grace. There’s something powerful about slow, controlled movement — it demands focus, discipline, and patience. Pilates makes you strong in the quietest, most graceful way possible. It gave me freedom from back pain, loosened my hips, and taught me how to move through life with more ease. And that deep, core strength? It’s the secret to balance, better posture, and confidence that radiates. Pilates is my daily reminder that strong doesn’t have to look loud — it can look beautifully poised. #GraceAndStrength #PilatesEmpowerment #StrongAndElegant #PilatesPowerhouse #CoreControl #PilatesForWomen #PilatesSavedMyBack #HipMobilityMatters #PilatesMindset #FunctionalStrength #MidlifeMovement #StrongCoreStrongBody #PilatesLifestyle #WomenWhoMove #ChooseYourHard
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Pilates teaches you to be strong enough to move with grace. There’s something powerful about slow, controlled movement — it demands focus, discipline, and patience. Pilates makes you strong in the quietest, most graceful way possible. It gave me freedom from back pain, loosened my hips, and taught me how to move through life with more ease. And that deep, core strength? It’s the secret to balance, better posture, and confidence that radiates. Pilates is my daily reminder that strong doesn’t have to look loud — it can look beautifully poised. #GraceAndStrength #PilatesEmpowerment #StrongAndElegant #PilatesPowerhouse #CoreControl #PilatesForWomen #PilatesSavedMyBack #HipMobilityMatters #PilatesMindset #FunctionalStrength #MidlifeMovement #StrongCoreStrongBody #PilatesLifestyle #WomenWhoMove #ChooseYourHard
2 weeks ago
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