The Inspiration2grow Podcast

🎙️ Podcast Q&A Episode: What is the Strong In Fall Program? 🍂💪Are you a woman over 40 who’s ready to feel stronger, more confident, and energized this fall? In this special Q&A episode, I answer all your questions about my upcoming transformation program, Strong In Fall.We’ll cover:❓ Who is this program for?❓ What makes it different from other fitness programs?❓ What kind of workouts and support will you get?❓ How does strength training, Pilates, and mindset coaching all fit together?❓ What results can you realistically expect in just a few weeks?This program is designed specifically for women over 40 who want to:✨ Build strength and tone their body✨ Improve posture, balance, and mobility✨ Feel confident in their own skin✨ Stay consistent and motivated with support & accountabilityProgram Details:📅 Start Date: Sept. 29th, 2025📍 Online + Local Options (so you can join from anywhere!)💪 Workouts: Strength training, Pilates-inspired movement, live group sessions, and on-demand access🤝 Support: Private community, coaching from me, and weekly check-insRegistration is now open! 🎉👉 To reserve your spot, email me at: lisaoberbichlercoaching@gmail.com👉 Connect with me on Instagram: @lisaoberbichlercoaching👉 Or find me on Facebook: Lisa OberbichlerSpots are limited because I like to keep things personal and supportive—so if you’ve been waiting for the right time to get strong, this is it!✨ Strong In Fall is your chance to step into your power, discover your strength, and head into the season feeling unstoppable.