LISTEN TO EPISODE 115 HERE -> https://spotifyanchor-web.app.link/e/cxjYvJSfizb
Are you someone who starts a lot of different activities, but rarely finishes them? Perhaps challenges arise or you face certain obstacles along the way?
According to a study that was conducted for the Dutch Ministry of Education, 32% of university students quit in their first year.
In the USA, college dropout rates indicate that up to 32.9% of undergraduates do not complete their degree program.
I still remember when I was in my first year of studying at the University of Innsbruck. After a few months, students started to drop out. They wanted to switch to different degrees. They thought another degree would make them happier.
1 in 3 that quits sounds very familiar to me. But quitting never popped up in my mind when I was studying.
One of the things I realized early on in my life is that education is not so much about what you learn (unless you want to be a lawyer, doctor, or in other specialized professions).
Education is about showing yourself and the world that you have the ability to finish what you start.
Showing up doesn’t require talent.
A few years ago an image went viral called “10 things that take zero talent.” I can’t recall what was on the list, but the idea was that most things in our careers and in our lives are about simply showing up and doing our best.
It’s a message I try to share all the time -> showing up is a HUGE part of the equation.
We tend to make life more complicated than it is. We assume we need the perfect degree, live in the right place, and get the best job, otherwise, we can’t succeed.
But this mentality will only set you up for failure. Regardless of a person’s ability, I think everyone can improve their life if they become someone who cares more about finishing than about starting the perfect thing.
When you want to get something done or achieve something — simply show up.
The mindset of a finisher
Everyone can start something new. Whether it’s pursuing a new degree, job, business, new hobby, a fitness routine or sport, you name it.
The difficult part is pushing through and making sure you don’t give up early. If you want to be a finisher, the key is to keep the following principles in mind:
Perseverance: Never give up because your goal is too hard. Don’t make your life harder by complaining about how hard things are. Consistency, ambition, grit and self-discipline are the drivers that will support you when the going gets tough.
Mindfulness: Always be in the present moment and avoid overthinking. The moment you start thinking about the future and why you’re doing what you’re doing, you’re lost. Too much thinking will drive you nuts. Analysis paralysis doesn’t help.
Balance: Never over-extend yourself to a point where you burn out. Work hard, but not too hard. Find that sweet spot of yourself in whatever it is that you are going after: profession, personal or health-related goals.
Planning: Create a perfectly thought-out plan that tells you what to do every day, week, and month. Also, think about what your ideal end result would look like. But don’t dwell on it too much; instead focus on the journey in achieving the end result.
Execution: To finish what you start, you need to be switched on every single day. You can’t waste your time. You can’t sit and think about esoteric life questions. You wake up and you go. Game on, blinders on, focus activated, in going after your goals.
It’s really not that complicated. We all have the ability to finish what we start. We just get in our own heads and sabotage ourselves. This is why daily execution is so important.
You have to give yourself such a detailed plan that you don’t even have the time to think.
Carl Jung: Look inside yourself
Carl Jung was a Swiss psychiatrist and psychotherapist who developed his own school of thought known as analytical psychology.
He studied the human psyche, exploring topics such as the collective unconscious, archetypal symbols, and dream analysis. His philosophy focused on understanding the inner self and finding meaning in life through personal growth.
He believed that by exploring our inner world, we could become our authentic selves so we can live fulfilling lives. Jung wrote:
“Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.”
As you go through life, you will feel the pull towards certain pursuits. This is why Jung’s advice is so important.
How do you know whether you should actually finish something or quit?
The answers are always within yourself. If you’re pursuing a certain business idea, career, degree, or social activity, and you’re miserable, you don’t have to push yourself.
It requires self-awareness to understand your motives. As Jung said, never look outside for inspiration and answers. Let other people do what they want.
Let them post about their perfect lives on social media. Whether it’s true or not is none of your business. Your business is your own life.
Look inside yourself and be concerned with your own motives.
If you want to quit your endeavor, understand that it’s normal. As soon as life gets hard, every single person’s instinct screams “QUIT!”
The people who finish, the people who succeed — They also have that instinct. They just don’t listen to it.
They listen to themselves. And their self is often saying: Finish what you started.
My hope is that you start to implement some of the ideas, tips and strategies that I talk about and I would love to know which ones have been beneficial for you personally.
I would also like to invite you to become part of the Inspiration2grow community on Facebook. The group name is: Inspiration2grow for Female Goal-getters. It is meant to be a community of like-minded women who want to grow strong from the inside out. There will be journalling prompts, nutrition and fitness tips, exercises to try, encouraging conversations among the community and lots more. So, be sure to join this group for support, new ideas and the necessary rocket fuel to propel your health and wellness to new heights.
You owe it to yourself to take care of yourself, show up for yourself and become the best version of YOU.
In case you haven’t heard it yet today, let me be the first to tell you…
You are incredible, capable and your potential is limitless. Never forget that I believe in you 100%. Now, go out there and show the world what you are truly made of.
I hope to have inspired you to grow.
Til next time,
Lisa xoxo
